Blood pressure numbers and what they mean

When you take a reading on your BP monitor, you receive 3 numbers: systolic BP (the highest number), diastolic BP (the lower number) and your heart rate.

‍

Normal, healthy blood pressure is less than 120/80 (120 systolic and 80 diastolic).

‍

The American Heart Association categorizes blood pressure ranges like this:

‍

‍

Good to know

Your Lara Health app uses the same color chart to mark each of your readings so you always know if your blood pressure is normal or high.

‍

Source: The American Heart Association

Nothing in this article should be considered medical advice. Ask your doctor if you have any questions. In a case of medical emergency call 911.